This is the 6th and final workout in our “Pound for a Purpose” Workout series! Join the Treasure Valley Pound Posse each month at Green Acres for a free Pound Workout to benefit a different local cause each month.

Channel your inner rockstar w/ this full-body cardio-jam session inspired by the infections, energizing, and sweat-dripping fun of playing the drums. This is a donation-based workout & proceeds will benefit Bustin Out of Boise! This non profit’s mission is to help bridge the gap for women going through cancer treatments. So those women can focus on healing and spending their time with their families. They will have representatives from their team onsite so people can stop by and meet the team and learn more about their organization!

Channel your inner rockstar w/ this full-body cardio-jam session inspired by the infections, energizing, and sweat-dripping fun of playing the drums. This is a donation-based workout & proceeds will benefit Game Changers of Idaho.

For any donation of $10 or higher, you will receive a free drink from the Green Acres Bar or Ice Cream & Soda shop :)

Fill your bellies after the workout with 7 local vendors onsite: Rib Shack BBQ, The Fizzy Cow Ice Cream & Soda Shop, The Green Acres Bar, Bistro Babe, A3 Carribean, Basquenese - Basque + Vietnamese fusion and LBE Wagyu - Hamburgers! Live Music starts at 11am!

A little about PoundFit: Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out.

Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! The workout is easily modifiable and the alternative vibe and welcoming philosophy appeals to men and women of all ages and abilities.